360 software problem

[Stuf]

just wondering if any of you guys have had or have heard of this problem. ok i was watching the first season of lost on my 360 and in the middle of an episode it just froze up. I had to turn it off but when i turned it back on only three red lights were flashing. i looked it up on the internet and the three red lights mean that there is software problems. so lost, beening the last thing i watched, i thought it might have something to do with it. i noticed on the back of the dvd case it says "Dual-layer format :layer transition may trigger slight pause. some player may not be able to access all features". and i've been using my 360 for a long time with no problems and it's not overheating or anything.